By: Brooke Lasky, Intern

When: Saturday, March 2, 2019
Where: Cowford Chophouse
Time: The 1 Mile starts at 9:30 AM & the 5K starts at 10:00 AM
Registration: Runners can register to participate in the one-mile fun run for $25 and the MOO-VE IT 5K for $35 here.

This Year’s Event

Cowford Chophouse is proud to announce that its third annual MOO-VE IT 5K will be held downtown on March 2 in remembrance of the late Michael Liles, former executive director of the Justice Coalition. The race will benefit the Justice Coalition, a non-profit organization that advocates on behalf of innocent victims of crime in the five-county area of Northeast Florida.

The course will start and finish in front of Cowford Chophouse. Participants will run by the Jacksonville Landing and then out and back along the Northbank Riverwalk.

There will also be a post-race block party on Bay and Ocean Streets, which will include music, beer and food for race participants. Medals will be given to all participants and top finishers will be recognized at an award ceremony. Each participant will receive a race bag with specialty items from event sponsors.

Training Program

Additionally, race sponsor Winston Family YMCA has partnered with Cowford to conduct both a “Couch to 5K” and “Couch to 15K” training program for 30 individuals total with 15 in each program. Individuals can sign-up to take part in this six-week training program, including three group running opportunities per week at the Winston Y, as well as additional fitness education sessions. Participants can register by emailing Ryan Parker, Winston Y Healthy Living Director, at rparker@fcymca.org. Space is limited, so sign up now!

These local organizations are coming together to raise awareness and funds for the resources that support those who’ve been impacted by violent crime – and encourage the community to get involved!

Recapping Last Year

Featured: Ashley Lynch 2x champion of MOO-VE IT 5K

Last year, the MOO-VE IT 5K benefited the Delores Barr Weaver Policy Center in their
work as the Northeast Florida direct service provider for the Open Doors Outreach Network.

Open Doors is a public-private partnership administered by Voices for Florida, which improves care, coordination and outcomes for commercially sexually exploited and trafficked children and young adults up to age 24. All the funds raised assisted the organization in receiving a grant match for this program!

More information here.



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