March 14, 2020 @ 2:30 pm - 4:30 pm
About this Event
The Free Quit Tobacco Your Way session meets once for two hours.
This class provides you with the skills to:
Develop a quit plan and learn to overcome barriers
Learn to manage triggers, cravings, withdrawals, and stress
Understand the benefits of quitting
Each participant is given:
A workbook, quit bag, educational materials, and quit tools!
Up to a FREE 4-week supply of Nicotine Replacement Therapy, (patch, lozenge, or gum)
WHEN: Tuesday, March 11, 2020
TIME: 1:30 – 3:30 PM
LOCATION: Sulzbacher- Downtown
611 East Adams Street, Goodwill Job Junction Building, Jacksonville, FL, 32202
*** The class will be held in the Goodwill Job Junction Building***
Call Northeast Florida Area Health Education Center (AHEC) at (904)482-0189 for more information or to register!